CrossFit JBay is a coaching facility located in Jeffrey's Bay. We offer group, semi-private and individual training.

Yes we are here for the PB and the betterment and to improve our quality of life BUT appreciate where we are today, the accomplishments, the ability to be able to move.
The fun we had getting there... the tears, the high five's... the encouragement...
So be proud of where you have come from and where you about to go!!

SWIMMING POOL:
We also offer a indoor heated pool, 25m long. You don't need to be a member to use the pool its open to public. You purchase sessions. Feel free to contact us for more info on this.

For the little ones we have two different group classes.
Pre-School CrossFit Kids
Ages 4 to 6
Fridays 13h30 till 14h00
This is to improve vital motor abilities, building confidence through play and overall health and muscle development. We have loads of fun! Please WhatsApp us for more info.

CrossFit Kids
Ages 7 to 12
Wednesdays and Fridays 14h15 till 15h00
Building confidence, improving overall health and muscle strength. Working on the fundamentals of CrossFit. Working on the basics, perfecting the fundamentals and all will flow perfectly. We have a warm up game, learn a new skill in CrossFit and then do a mini work out, we end with a mystery game. Loads of fun through exercise. WhatsApp for more info.